Rules for Runner’s – 2014

I like # 23. Whenever I get a chance, I try to attend a race just to cheer, even if I don’t know any of the runners. It’s motivating like nothing else. It’s how I got marathon-fever.

Mind of Mediocre's Blog

Came across, this wonderful list of 31 rules by which runners should live by for the year 2014.

  1. Call yourself a runner. If you run, you’re a runner. Don’t be afraid.
  2. Set a bigger goal than you ever thought possible. And figure out what you need to do to get there. Then do it.
  3. Change your shoes more often.
  4. Eat a little cleaner, and enjoy the added energy.
  5. After crossing the finish line of an upcoming race, stop to cheer on other runners and congratulate them on their accomplishments.
  6. Join a running group.
  7. Spend more time analyzing your training data. But don’t forget that sometimes you shouldn’t record the data at all. And just run :p
  8. Run more hills.
  9. Sign-up to volunteer at a trail race’s aid station.
  10. Take a few weeks off, and use that time to try out a new sport or activity.
  11. Do your strength training.
  12. Thank…

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