What I Ate Wednesday WIAW, July 9, 2014

What I Ate Wednesday WIAW is an idea I adopted from Jenn last week. Jenn hosts a link-up where you can get awesome food ideas from other bloggers, whether you are vegan, carnivore or anything in between.

In this post, I share some of the things I’ve eaten in the last week.

Last Wednesday, I shared some great dishes that were sides to my meat meals. But on Thursday, I made the vegetarian decision and so now this week and going forward, I will have some great plant based dishes to share with you.

These delicious baked beans either yellow rice and cucumber


And more baked beans


This was the vegetarian picnic sampler plate I had after church on Saturday. Those little balls are called Johnny cakes or bakes or fritters depending on where in the West Indies you’re from. But whatever the name, they were delicious. If you notice, I had to take a bite even before I took the photo.


Sliced banana, cereal, nut butter and chia seeds I used to refuel after running in one of the hottest mornings.


I scrounged through my fridge and made a scramble from some remnants in my fridge – potato, half a tomato, half a bell pepper, one egg and a little bump of Gorgonzola cheese on top. Delicious.


Eat Right, Live Right, RUNWRIGHT!

What’s the best (or worst) thing you’ve eaten this week?

6 Comments Add yours

  1. Your food looks SO good. How do you like NYC. I dream of living there (or in any any big east coast city…but NY is my fave). My husband is applying to NYU for dental school along with several others, it will be interesting to see where we end up! Have a fab day and thanks for leaving a comment on SweatIsMySanity.com

    Take care,


    1. runwright says:

      Thank you so much. I have lived in NYC for 12 years and I love it. I can do most of the things I really like to do here. NYU is a great school. If he gets in here, Central Park can be your new playground 🙂 but I am sure it will all be exciting wherever you go.


  2. I love throwing left over/excess items together, sometimes it makes the perfect combo!


    1. runwright says:

      Great. That’s the simple life!


  3. Linda @ Fit Fed and Happy says:

    Yum! It looks tasty. Lentil with tomato sauce? yum.


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