Raw For A Day

IMG_5742-0If the term “eating raw” has you shrinking back in fear of turning your nose up in distaste, then this post is for you. Today, I’m sharing how easy it is to incorporate raw foods into your meals.

Breakfast:

Lunch:
Dinner: boiled potato chunks, Ackee and salt fish and raw kale-tomato-broccoli-cucumber salad, dressed with olive oil, lemon juice and apple cider vinegar. Delicious!! 

More info on the benefits of raw foods here

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18 Comments Add yours

  1. Looks beautiful and healthy!!

    Liked by 1 person

    1. Run Wright says:

      Thank you! I am eating more raw foods and honestly, I can already feel the difference.

      Liked by 1 person

      1. Yeah many people told me the same! I eat a lot of raw carrots because I’m so lazy cooking ;). It’s not that bad…

        Liked by 1 person

      2. Run Wright says:

        I recently found out that carrots might be more beneficial to your body when they are lightly steamed. https://runwright.net/2015/03/13/the-great-raw-debate/

        Liked by 1 person

  2. Everything looks great! Nice and colourful! yum

    Liked by 1 person

    1. Run Wright says:

      Thank you! Colorful = variety = healthy (usually) 😊

      Like

  3. You plate your food so beautifully! Everything looks great:)

    Liked by 1 person

    1. Run Wright says:

      Oh thank you so much! I am trying to eat healthy and presentation helps make it interesting 😀

      Liked by 1 person

  4. Toni Reyes says:

    So much color! Everything looks delish. I need to copy this.

    Liked by 1 person

    1. Run Wright says:

      Thanks, Toni. Veggies really are the best.

      Liked by 1 person

  5. G (of Lowi & G) says:

    Very pretty!

    Like

  6. Looks like big portions but very healthy!!
    Thanks for stopping by to link and share on Oh My Heartsie Girl this week. Wishing you a Happy Easter!!

    Karren
    xoxo

    Liked by 1 person

    1. Run Wright says:

      Haha. You’re right – the veggies make the plates look huge. But so good!

      Liked by 1 person

  7. Ashley @MilesonOats says:

    Wow, your breakfast nosh plate looks so satisfying and vibrant! Hmmm…you might be influencing my weekend list for foods….breakfast for dinner maybe?

    Like

  8. Kay R. says:

    Id eat every single thing on here (might swap the potato for sweet potato) but yum!! Esp the breakfast.

    Liked by 1 person

    1. Run Wright says:

      I love sweet potato too but didn’t have any then. Thanks!

      Like

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