Sometimes you just need to get some healthy food in your fridge.
check out this Instagram post from yesterday
A healthy-food shopping trip for me has mostly healthy food and a couple treats so I can indulge every now and then. The key is balance. If everything is a treat, it ceases to be an indulgence and becomes a practice instead. If there are no treats, then it feels regimented and the tendency is to cheat on the diet.
Does everyone else does this mostly healthy with a few treats thrown in?
How are you treating yourself today?
Shared with Organized 31, Between Naps on the Porch, From My Front Porch to Yours, All Things With Purpose, A Delightsome Life, Be.YOU.tiful, Pin it Thursday, Thinking Out Loud, Treat Yo’Self Thursday