Weekend Pics

On Sunday, I had a plan to head to the bookstore for my weekly dose of book-inspiration. On my way, I stumbled across this used book sale at 96th and Broadway

Then it was on to Barnes and Noble for the smell coming from opening new pages. I spent a little time skimming this book on the Wild Diet

I learned this tidbit from the book:

Natural sources of electrolytes

Potassium: lemons, strawberries, blueberries, blackberries

Sodium: bell peppers, lettuce, celery, radishes

Magnesium: spinach, radishes

Calcium: broccoli, celery, onions, apples

This was particularly interesting to me because I drink a lot of water but when I sweat, I am usually concerned about replacing the electrolytes. Sports drinks are marketed for that purpose and I grab them occasionally too, but I like knowing what I can do on a more consistent basis. Good stuff!  I’ve added this book to my reading list.

On the bus, there was a man declaring his love for Liseth by having her name carved into the side of his head, and an awkward Cupid’s heart in the back.

And it’s not even Valentine’s Day. What’s he going to do to top this? A face tattoo?

Here, I’m laying the foundation for my Sunday dinner, before I piled on the chicken wings. Somehow, once the meat was on, the picture taking was forgotten. Regardless, Yummy!

I’m looking forward to the week ahead to get moving on those goals of mine. Goals don’t achieve themselves. We have to do it. And here’s a quote to get you started.  


  • What was the best part of your weekend?
  • What are you planning this week?

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6 Comments Add yours

  1. Darcy says:

    Love that quote!~ I need to make a trip to barnes and nobel soon!

    Liked by 1 person

    1. Run Wright says:

      Thanks, Darcy. I had the quote saved on my phone for some time but somehow when I was going through my pics, it just echoed again.


  2. Julia says:

    That’s some great info about electrolytes! Sounds like a great weekend!

    Liked by 1 person

  3. Mia Sutton says:

    The smell of new pages…. ah yes. The fragrance of my dreams. πŸ˜‰

    Liked by 1 person

    1. Run Wright says:

      Haha. We sound like real book-nerds. I guess it’s something we have to claim.


  4. Ashley says:

    So cool you stumbled upon a used book sale! I love reading! Thanks for linking up this week!

    ~Ashley @ A Cute Angle

    Liked by 1 person

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