Reason number 1 to choose a poached egg for Breakfast: I like fried foods so I like to save the oil for when it adds flavor. Eating a poached egg doesn’t taste much different than a fried or scrambled egg but it’s a lot healthier.
Lunch: A deli container of leftover lentil soup with a mini cornbread packed a high-protein punch.
Mid Afternoon Treat: Light popcorn with a little chocolate sauce drizzled over it was a reward after my evening run. It’s not really refueling but it satisfied the craving and it was the yummiest thing I ate all day. Decadence!
Dinner: Veggie overload to round out my day of eats.
What was the best thing you ate yesterday?
RUN WRIGHT 
That popcorn sounds so good! I know I need a little treat like that each day, it’s just enough of a splurge and it keeps me from eating all the bad foods!
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It was light popcorn and the light drizzle of chocolate sauce was sweet, salty, crunchy without blowing the sugar or calorie budget. And it’s filling. Win, win, win!
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I think I would totally love that popcorn since kettle corn is my fave. I like the sweet and salt mix!
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Yes! Sweet and salt are meant to be eaten together, I think.
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