On a 2 mile run in Central Park this morning, I looked around and felt so grateful – to be alive even if I was alone, to be healthy enough to be running outside even if I’m not at peak condition, to be running even if I’m not going fast. Life is a blessing. But the benefits of a healthy life are unparalleled. I think enjoying life is the simplest and best goal you can have.
In the middle of my philosphizing, I still made fine for a couple running selfies
How did you start your day today?
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