Health is Wealth

On a 2 mile run in Central Park this morning, I looked around and felt so grateful – to be alive even if I was alone, to be healthy enough to be running outside even if I’m not at peak condition, to be running even if I’m not going fast. Life is a blessing. But the benefits of a healthy life are unparalleled. I think enjoying life is the simplest and best goal you can have.

And I was reminded of this quote: 

In the middle of my philosphizing, I still made fine for a couple running selfies

And my favorite poached egg sandwich for the refuel:

Great start to a Fri-yay.

How did you start your day today? 

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6 Comments Add yours

  1. Dave says:

    You are so right that health and the ability to enjoy life is the wealthiest blessing. Very well stated!

    Liked by 1 person

    1. Run Wright says:

      Thanks so much for the validation, Dave. And welcome to the blog. I’ll be visiting yours too.


  2. Well said! I don’t want to live longer (although of course I really do). I want to live BETTER.

    Liked by 1 person

    1. Run Wright says:

      Absolutely, Judy. Improve quality and quantity of life.


  3. Kay R. says:

    So much truth in this post 🙂 Health is the thing we take most for granted.

    Liked by 1 person

    1. Run Wright says:

      They say health and youth are most appreciated when they are lost. We can’t stop the aging process but we can do things to preserve our health


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