“Breathe. Let it be what it is, rather than what you think it should be.”
“Tune in to the frequency of love. Recall a loving act – either one you did for someone or one someone did for you.”
“Don’t let triggers from your past shoot holes through your present.”
These are just 3 of the 365 writing prompts in Instant Happy Journal: 365 Days of Inspiration, Gratitude, and Joy
The beautiful cover and the orange and red color palette are all happiness-inducing, bright colors, the size is perfect for slipping into a purse and the page size is small enough to record special moments and happy thoughts, but not so big that it is intimidating for the journal-writer to fill a huge page every day. This is a journal for highlights – not random ramblings of every little detail.
The Instant Happy Journal would make a great gift for someone you think could use the power of positive thinking in their life – maybe even you.
Get a peek inside the journal at the publisher’s site, Penguin Random House
Click for more information about the writer, Karen Salmansohn
Other books from the same author:
The Bounce Back Book: How to Thrive in the Face of Adversity, Setbacks, and Losses
Instant Happy: 10-Second Attitude Makeovers
Disclosure: I received a copy of Instant Happy from Blogging For Books in exchange for an honest review.
Seems like a great journal and I agree it would make a good gift.
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Yes. Do you know someone who should be writing down their good days/moments? Maybe it’s you.
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Yes, I definitely should be writing down my good-day moments. I think everyone should. We are better when we focus on the positives things in our lives.
With the holidays coming up I think I might make someone happy and get them this journal.
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If you do, I would appreciate if you used the link and purchase the book on Amazon. I make a small commission when you do that. Thanks for the support, Paul!
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You are welcome.
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Prompts are the best. You unlock so much. Half the time it’s things you didn’t even realize were there.
Then you see that sometimes the seemingly insignificant. .. was really a big deal (especially if the memory of it is firmly embedded in your psyche).
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So true, Marsha. Thanks for sharing
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