a.k.a go raw for a day 

If the term “eating raw” has you shrinking back in fear of turning your nose up in distaste, then this post is for you. Eating raw doesn’t mean eating rabbit food. In fact, your whole meal doesn’t have to be raw for you to derive the benefits. Add raw components to every meal and you’ll be light years ahead of the rest of the pack. 

   
A raw salad makes a great side dish for your breakfast. Runny eggs make a delicious dressing for raw kale and spinach. 

Salads are always a great choice for lunch:-

• easy to prepare in advance
• everything fits into one container
• no messy cleanup at your desk 

 For Dinner, salads can be more interesting. Add:-

• nuts
• seeds
• beans
• peas 

 
To Do on Day 9

Add raw components to all your meals today. 

Click here to start reading Day 1 of the 40 Days of Yummy posts

Click to read 5 Reasons to go raw.

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