The truth is that I have a gym membership I don’t use. I tell myself that because it only costs a little bit each month, it’s okay for me to go only sporadically. But a few days ago, I got a horrid surprise in that my annual membership fee was deducted from my account and there was just no way to justify paying that kind of money for something I wasn’t using. I had two choices in front of me.
- I could beg for them to waive the fee as I cancel the membership and walk away with my tail behind my chunky legs, dejected and disappointed in myself that I was leaving the gym fatter than I was when I came so many months ago.
- Or I could actually, finally, put the membership to good use and get myself in shape once and for all.
I chose door number two. So here I was this morning, waking up at 6 am so I can get to the gym.
And as I have to do with everything else I want to succeed in, I have to give myself a challenge, go hard until I create a habit. So for the next 30 days, I will come to the gym for at least 30 minutes exercise, until this becomes a habit, or until I feel like I’ve used up the exorbitant fee 🙂
Do you exercise everyday? Is it hard to push yourself to workout or has it become a habit for you now?
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