Fitness Focus 10 28 16

After months away, I finally went back to the gym today. I had a cold this week but after several cups of tea made with lemon, ginger, Tumeric and honey, I’ve finally started feeling better and I felt like I needed a little activity to get me back on track. The gym has changed. There…

Radical Beauty and The Fountain of Youth

A quick internet search of Deepak Chopra will bring up the statement that he believes “that a person may attain “perfect health”, a condition “that is free from disease, that never feels pain”, and “that cannot age or die”. Chopra is quite an interesting person and knowing his background, what do you think would be included in…