Time Is Money 1

The truth is that I have a gym membership I don’t use. I tell myself that because it only costs a little bit each month, it’s okay for me to go only sporadically. But a few days ago, I got a horrid surprise in that my annual membership fee was deducted from my account and…

Fitness Focus 11 18 16

This week was my best ever and I’m not the only one saying so. I accomplished a 7 day streak on my Nike Fuel app – I got to my goal of 2400 points/day for 7 days in a row (that happened on Tuesday). After that, I went one day where I went 150% of…