WIAW:  Low Calorie Edition

This week, I said I was going to refocus my energy on accomplishing my goals – health and accomplishment goals. I’m not on a restrictive, cabbage-soup-only diet but I am trying to moderate my meals and do more of what I’m supposed to do so I can get the results I say I want. This…

Tuesday Notes

Tuesday’s run was just 2 miles because my hamstring was hurting. I guess it’s time to wear those new running shoes I’ve been saving for a race.  I finished up the workout with 10 mins of repeated bicycle crunches, scissors and Burpees. I was sweating bullets when I was done. For me, morning workout leads…