Transitioning From Summer to Fall

5 reasons I’m sad to see summer go: As summer goes, it brings all the outdoor activities with it. Bye bye to summer usually means bye to ice cream cones and frozen yoghurt too. It’s really easy to get dressed in the summer – what with shorts and tank tops and sandals being appropriate for almost everything….

Sometimes Trying Something New Means Trying Something Old

“There is nothing new under the sun!” So said Solomon a.k.a. the original wise guy Often when we say we are trying something new, what we really mean is we are trying something we’ve attempted before and failed at, maybe tweaking our approach, maybe changing the intensity, maybe increasing our focus, maybe amending our goals. Usually,…