The Last Fat Black Woman

In 2012, the author Alice Randall announced her decision to be the last fat black woman in her family. She told the world via an article she wrote in a little journal called the New York Times and she enlisted her daughter, Caroline Randall Williams, to join her in the quest to change the trajectory…

40 Days of Yummy – Day 4

a.k.a. All fat is not created equal Abel James says, “the biggest problem with fat is that it’s called fat.” There’s the fat that you eat – healthy fats like avocados, nuts and the not-so-healthy fats like margarine and bacon grease – but there’s also the fat in your body. And then there’s it’s other use…