The Last Fat Black Woman

In 2012, the author Alice Randall announced her decision to be the last fat black woman in her family. She told the world via an article she wrote in a little journal called the New York Times and she enlisted her daughter, Caroline Randall Williams, to join her in the quest to change the trajectory…

40 Days of Yummy – Day 26 – Whole Foods

Typical “Diet” foods don’t work for me and they probably don’t work for you either. I’ve tried those 100-calorie snack packs. You know what happens when I’ve eaten one of those 100-calorie pack of cookies? I want another bag. But if I’m hungry and I eat a little salad, if I chew on some broccoli, a…