Summer Running

I’m in week 8 of the daily workout challenge that I started with my virtual running-buddy and getting a little bored with my daily running routine. Every morning, I lace up my sneaks and without spending time to warm up, I start running as soon as possible. Usually, I am hurrying because I’m trying to beat the sun coming…

Finish Strong

Finish Strong. That’s something I used to hear when I ran with the NYRR. I’d be close to the finish line, panting with what felt like my last breath, and an eager spectator or volunteer would shout out what they thought was encouragement but for me, sometimes felt like just an annoyance… Finish Strong… meaning,…