Running Plans And Otherwise

It’s been a couple of weeks since I ran. I was hoping to resume last week but recovering from my not-a-glamp camping trip took the better part of a couple of days and then the next few days got so busy what with trying to catch up on all that I had missed. Hopefully, this…

Summer Running

I’m in week 8 of the daily workout challenge that I started with my virtual running-buddy and getting a little bored with my daily running routine. Every morning, I lace up my sneaks and without spending time to warm up, I start running as soon as possible. Usually, I am hurrying because I’m trying to beat the sun coming…