40 Days of Yummy – Day 19 – Breakfast Salad

If you eat breakfast in the morning, it’s a great opportunity to fill up on vegetables – include protein if you’ve already gotten a workout. Usually, you’re not craving carbs, you’re just craving food. Use the opportunity to give your body the nutrition it will need all day. 4. Easy breakfast salad ideas: 1. Kale…

40 Days of Yummy – Day 9

a.k.a go raw for a day  If the term “eating raw” has you shrinking back in fear of turning your nose up in distaste, then this post is for you. Eating raw doesn’t mean eating rabbit food. In fact, your whole meal doesn’t have to be raw for you to derive the benefits. Add raw…