Motivating Myself

I have to start running again. I’m still waiting to take my first run of the season. Make that my first run of the year. I’ve been off, content to do some light exercise at home but I really miss running when I’m not doing it. I feel lazy and I don’t like feeling lazy. I want…

Running In The Rain: Good or Bad?

Rain can derail your outdoor plans. Plan an outdoor event and you’ll be watching the forecast like a hawk and probably planning a backup indoor venue too. But what if instead of a fancy dinner party, you’ve scheduled a long run, something on the order of an hour or two of running, to prepare for…