MODRUN Day 4

Another day, another run, another record for the MODRUN. I had such a busy morning, I only had 20 minutes to run and stretch but the MODRUN is upon us. So I set out for a short run with no expectations except to pound out another mile or so. Running 5 days this week has…

A Delicious Breakfast Idea

I am truly surprised, pleasantly surprised, but surprised nonetheless that a few people asked me for today’s breakfast recipe. I love to cook because I like adding the things that I like to standard recipes. So I think I cook best for myself or someone who likes the same things that I do. For years,…