Free To Run

To celebrate Veteran’s Day – being able to live in the land of the free, – I went out for a 2 mile free run this afternoon. No worries about pace, just run.  I like that I got these shots because now I see how my strike changes when I run downhill. On a flat…

Sometimes You Can Get The Milk Free

Why buy the cow when you can get the milk for free? I don’t know the answer for every application of that question. But in this case, the farmer is giving away free samples, and I think you should at least taste the milk and see if you like it, right?  Yesterday I posted about…