W 15 And Beyond

I’ve heard this imperative many times. Do your best. What does that mean? In The Four Agreements, a book I read recently, Don Miguel Ruiz says, your best is a subjective standard. Your best is different at different times and you need to know what that best is right now you don’t torture yourself past…

Q1 Goal Check In, April Intentions

The first quarter of 2017 is past. In January, I made a LONG list of 2017 goals. Here’s how I’m doing at my quarterly checkup and what I’m doing differently in April to try to catch up. Running/ Health and Fitness Run NYC marathon 11/17 – I still didn’t get accepted in the March drawing so I’ll be trying to get…