The Blue Zones Challenge | Book Review

The cookbook is great; the workbook is exceptional. The Blue Zones Challenge is a small book, just around 250 pages of material that complements the information found in Blue Zones Kitchen. In both books, you will get an introduction to Dan Buettner’s research, including how he first got interested in finding out what the world’s…

The Blue Zones Kitchen by Dan Buettner | Book Review

I have been fascinated by the idea of Blue Zones since I first heard of them so when TLC Book Tours offered me an opportunity to review a compilation of Blue-Zone recipes, I didn’t just agree, I said Yes, Please! Modern-day explorer Dan Buettner and his colleagues at National Geographic, in deciding to study longevity, took…