Fasting means different things to different people but often when you hear the word fasting, you might think of abstaining from all food for a specified period – if a person says they’ve been fasting for two days, you might think no food has passed their lips in 48 consecutive hours. Sometimes, that is what…
Tag: Meal Plan
5 Sugar Detox Surprises
It’s officially Day 10 and these are the 5 best (and surprising) things about the sugar detox: All the salads. All the options. All the health benefits. Cutting down on the processed sugar-laden foods gives this lighter, healthier feeling in your tummy. That’s quite an addictive feeling. Knowing your drink options are water, water, or…
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