When You Only Have 15 Minutes To Run

This evening I was running a little behind schedule and I only had 15 minutes to run but I wanted to run anyway. So I did! I didn’t even put on proper gear. I wore a tech shirt and cargo shorts, laced up my running shoes and just ran. It was really humid outside so…

MODRUN Week 4 Day 4: He Pushed Me

Today, I wanted to get about 3 miles in so I ran to Central Park and back. I’ve been having a little health issue all week and my energy level is low. It feels like I’m dragging, like I’m tired, like I’m stuck in a rut. Somewhere close to the 2 mile mark, I stopped on…