You’re Almost There

Some runners enter a race because they have a shot at winning. Have you ever watched one of Usain Bolt’s races? If you have, you’ll notice his confidence – at every point in the race, he is pretty sure he will win so his focus is on winning. At the 2013 ING NYC marathon, there…

Running Helps

Running helps. Running helps me help others. A couple weeks ago, I decided to start a running group at my church. When I started running a few years ago, it was just fun for me because I wanted to get out and exercise. I had tried gym-ing with my friends and even though we had…