Be You

I once heard someone say, It is in our differences that we are significant. What do we bring to the table that no one else has? What makes us unique? What makes us special? When the new president was assembling his team, he didn’t look for a bunch of people that were exactly like him?…

How To Trick Your Brain Into Thinking About Running

I haven’t run in a while. My favorite excuses: It’s been too cold. It’s been snowing. It’s too slushy as the snow melts. I’ve been too busy. I just barely have enough energy to get to the gym and do a few cycles on the elliptical. You know the excuses. Chances are, you might have…