Five Essentials For Arctic Temperatures

The weather in NYC this week was positively Arctic. Okay, so I’ve never visited the Arctic circle but the weather yesterday is what I think it’s like there. But I survived and these are the five things that got me through the week: Socks – fuzzy socks for inside, over-the-knee socks for going outside  Resistance bands…

Keep Going

The best thing I ate today: And now, because it’s too cold to go to the gym, I have an appointment with these Xtreme resistance bands   My 2015 goals call for me to focus on my fitness and I am determined to keep the momentum going – nothing drastic, just small steps, going forward, everyday. #startTODAY More…