The day the excuses didn’t matter

The struggle was definitely real this morning – high temperatures, waking up groggy from not enough sleep and a tightness in the back of my right leg from maybe overdoing yesterday’s attempt at the Shaun T workout. I had a few good reasons for skipping the run this morning but when I started the daily workout…

Sticking To The Plan

Today is day 18 of the daily workout challenge that I started with my virtual running-buddy. I’m not going to tell you that everything is going great but at least I’m sticking to the plan. We’re almost at the end of the first month of running and it doesn’t feel like I’ve made significant progress. It doesn’t help…