10 Day Sugar Detox – Day One

It’s a good idea to eliminate added sugars from your diet completely but if you’re like me, that’s an option you might not even want to consider. But every now and then, a sugar detox is a good idea. Yesterday, the folks on NBC’s Today Show started a 10 day sugar detox and I’ve decided…

5 Things I Plan To Never Do Again

We should get to a point where we learn from our mistakes and take steps to stop repeating them. Sometimes, I’m not so good with that and when I find myself doing the same dumb thing time and again, I judge myself harshly. So here are 5 things I plan to never do again and…