The 5 Forces That Can Help You Live A Super Life

According to Darin Olien’s book, Superlife, there are 5 health topics you might still need more information about. They are the 5 factors that will determine if you will achieve and maintain good health and stay fit and well.     1. Nutrition – in order to get all the nutrition, we should eat a…

Friday’s Favorite Fives

5 sites I clicked on this week: The Weight of the Nation (4 part HBO series and it’s free to watch online. Interesting!) If I won the lottery Never work longer than 90 minute sessions again  Man vs machine – handwritten notes are better for memorizing 5 ways you’re sabotaging your success 5 products I…