Read For Running

4 workout-related articles to read today: Yoga for runners in Runners World    It helps that the pictures are so impossibly cool – they look cool but I also think it’s impossible to contort my body into some of those positions. (Let me know if you try) Self magazine tackles the question of whether you should…

7 Reasons To Run In The Morning

On Friday, I went running at about 7 pm. It was strange. It was my usual route, my usual gear, but not my usual time. Every now and then, I miss my morning run and have to wait until evening and it’s usually a run-because-I-can instead of a training run. So I got to thinking…