Every Moment Counts

At last night’s gym session, (the first in a week, but that’s another issue) my gym-buddy and I were chatting to pass the time on the Arc trainer. We were talking about attending events that we didn’t necessarily want to go to, and agreeing to do things that we didn’t necessarily want to do, but…

It’s Always Election Day

It’s Election Day in NYC and time to make important choices that will affect your future. Watching all these TV ads for the candidates made me think about choices in general. Today is also Transformation Tuesday, a day to reflect on where you want to go and the choices you have to make in order to…

Transformation Tuesday

Every day is a new opportunity to start again. Live the life you say you want. And besides, today is Transformation Tuesday. <strong>What transformation have you seen or want to see? What change will you make today? I’ve been in a little exercise rut. I haven’t been doing what I used to do. Running is…

Real Life Transformers

Last year at Universal Studios, I was mesmerized by Optimus Prime from the Transformers movies. As an adult, I know what’s real and what isn’t (sometimes) and I know the Transformer was really just a guy wearing a lot of metal and plastic, but something about the way he moved to look down at me,…

Transformation Tuesday – The Vegetarian Edition

It’s Transformation Tuesday! What transformation have you experienced? 12 days ago, I decided to become a vegetarian. I’d had a negative reaction to a delicious meat dish I’d prepared – not a physical reaction but a metaphysical one. Read about the decision here. So I woke up one morning and decided to stop eating meat….