The Summer of Sunshine and Margot by Susan Mallery | Book Review

From The Publisher The Baxter sisters come from a long line of women with disastrous luck in love. But this summer, Sunshine and Margot will turn disasters into destiny… As an etiquette coach, Margot teaches her clients to fit in. But she’s never faced a client like Bianca, an aging movie star who gained fame—and…

Good Eats For Runners

The top five foods runners need are: Good carbs for energy Antioxidant-rich foods to protect against inflammation Lean proteins to help rebuild muscle Good fats for endurance  Electrolytes for sweat and blood circulation I’ve been challenging myself to make some veggie plates that would incorporate these requirements and that would be fun too. So I added a rainbow…