Past and Future

Last week, my goals were many and about half of them are still on my list this week because I didn’t accomplish them (deep sigh). You might remember I had planned to: Get to the gym 3 times  – I only went once. Details of my workouts below Complete week 1 of a 3 week…

Changing The Focus

Last week, I had such high hopes for myself. No regrets, but somehow the time just seemed to get away from me without doing what I said I had planned and now I need to change the focus to see what I need to do better. I knew I had to readjust from camping so…