Sticking To The Plan

Today is day 18 of the daily workout challenge that I started with my virtual running-buddy. I’m not going to tell you that everything is going great but at least I’m sticking to the plan. We’re almost at the end of the first month of running and it doesn’t feel like I’ve made significant progress. It doesn’t help…

How fast do gorillas crawl?

It takes a special person to decide to do something that’s never been done before. Call it a stunt, call it crazy, but when someone decides to break away and follow their own path, it is brave. There are no guide books for what you will encounter on the journey and how to react to each situation….